27 March 2018 - Does Milk Do the Body Good?

Make Sure Your Family Gets Enough Milk

"Milk is an excellent source of calcium, protein, and riboflavin. It also supplies fat and sugar, and contains many other vitamins and minerals."

Yes milk is a great package of many things.

Vitamins, minerals, fats, sugar, protein. It is almost like some kind of super food.

However,

It is not essential to have.

There are many people in the world that are lactose intolerant. Many of the same nutrients present in milk can be found in whole plant foods.

Many food companies like Nestle would tell you that you shouldn't eliminate milk from your diet. As you get older you should go to fortified and low fat milks.

BUT

Nestle isn't the greatest source when it comes to nutritional advice.

You can read here about their:

1. Infant Formula Controvery

2. Environment and Product safety that includes mixing horse meat with beef and stealing water. You can watch a documentary called "Tapped" for more info on that.

3. Labor, where they have been accused of straight up child slavery

4. Human Rights violations and Spying

Chairman Peter Brabeck even went as far as to suggest that water isn't a Human Right and should be privatized and not regulated by the government.

Call me a skeptic about this but I just don't trust information from a brand trying to make money.

Have you ever heard that drinking cranberry juice can help a urinary tract infection?

Yep that study was funded by Ocean Spray. The company that sells cranberry juice.

I'm not writing this all down to be a Debbie Downer.

(although I'm told I'm good at it)

I write this down to help you, the reader, make informed decisions.

A glass of milk a day is good. Whatever.

If you want milk just make sure you are drinking it for the right reason and not because you are a consumer puppet.

I don't drink milk.

I don't need it.

I am an adult who takes gummy daily vitamins.

I eats all my vegetables!

I take a probiotic to keep me regular.

AND

Honestly, milk isn't as appetizing to me anymore. Cows are fed hormones and antibiotics to keep them healthy and high producing. Some farms even treat their cows with pesticides. PESTICIDES!

I could go on and on but I feel that this is already too much.

So in closing for today's Almanac post, cows are really gorgeous loving animals that deserve more than we give them sometimes.

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26 March 2018 - Guess Who's Back, Christ is Back, Tell a Friend

Stuffed Lamb Cushion for Easter "Lamb is a traditional food for Eater. The lamb is a symbol of Jesus. In John 1:29 Jesus is referred to as "The Lamb of God", who takes away the sin of the world." Lamb is also a traditional Passover meal. In the book of Exodus, God was determined to save His people from their captivity in Egypt. The last plague He sent to Egypt was the death of the firstborn. God commanded that His people take an unblemished lamb, kill it, and but the blood of the lamb on their door post. This would be a sign for the Angel of Death to "passover" the house and not strike their firstborn. It would be after their freedom from slavery that God would institute traditional sacrifice for sins that would involve a lamb. Jesus' last supper was the Passover meal. He and His disciples ate lamb before He instituted the new covenant, teaching His disciples to remember Him in communion. Jesus would go on to be betraye...

1 January 2018 - Happy New Year!!

A couple years ago I started collecting interesting antique books. I love seeing a peek into the time period the book was written. Until the end of 2017 I was a stay at home mom. We moved across the country and a new chapter began for our family. This morning for the beginning of the new year I pick up my "Illustrated Almanac for Homemakers" book. This book was written in 1974. Just check out those bellbottoms. Originally sold for $9.95. I bought at Half Price Books for $7.00 I thought this book would be fun to flip through. Just see what homemakers were doing in the 1970's verses what I was doing or not doing. So for 2018 I thought it would be fun to see what I can accomplish this 365 days from this almanac even though I am no longer a full time homemaker. Lets begin in January! Each month has a super cute illustration featuring our homemaker heroine! It's the first day of the first year so let's peek at today's tas...

7 May 2018 - Mary Had a Little Lamb.....Had...

Tips on Buying Lamb "A reference to "spring lamb"may make your mouth water - and well it should." Lamb is typically thought of as a seasonal meat with celebrations of Passover and Easter where lamb is usually eaten. A spring lamb is usually 3-5 months old so that the meat is very tender. Anything at the store that is labeled "LAMB" is a sheep that is a year or younger. These lambs are sometimes only milk fed. So keep these in mind as we keep talking about how to choose meet from a baby sheep. Meat from a lamb is taken from one month to one year. Lamb Chops, Leg of Lamb, and Lamb Shank are the most popular cuts. These cuts are perfect for dry-heat cooking, broiling, or roasting. You can find some delicious recipes here! Go ahead... Take a peek and eat one of these adorable babies You monsters.

Almanac for Homemakers

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